Weigh In record (no journal entry) for 03 November 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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312 kcal
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Fat: 15.80g | Prot: 17.87g | Carbs: 23.94g.
Breakfast: Слобода Майонез Оливковый 67%, Куриная Грудка Отварная, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 2.1 kg a Week
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Выдренок's Weight History
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