Weigh In record (no journal entry) for 25 November 2016
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2315 kcal
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Fat: 89.61g | Prot: 103.34g | Carbs: 267.34g.
Breakfast: Telur Balado, Ikan Tongkol Goreng, Nasi Putih. Lunch: Nasi Putih, Ayam Goreng. Dinner: Indomie Mi Goreng, Mie Ayam. Snacks/Other: Good Time Chocolate Chip Cookies, Risoles, Risoles, Qtela Keripik Singkong BBQ, Susu. more...
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kristinfr's Weight History
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