joe17402's Journal, 03 Nov 19

미체중게 믿어도 되는건지~~
케톤수치는 안정적인데 지방이 올라가는 이윤 어제 식사가 늦어서인가??
내 페이스 어서 찾아야지~~~
66.2 kg Lost so far: 4.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:
910 kcal Fat: 73.15g | Prot: 49.31g | Carbs: 13.94g.   Lunch: 혼합 샐러드 채소, 새우구이, 닥터밀로 클린 키토제닉 도시락. more...
2116 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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joe17402's Weight History


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