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小紅 DAY 3
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昨天吃了很多甜食、炸物、麵食，所以這數字算合理囉～
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56.3 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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417 kcal
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Fat: 14.37g | Prot: 40.71g | Carbs: 34.38g.
Breakfast: 奇異果. Dinner: 四季豆, 炒杏鮑菇, 炒絲瓜, 煮熟的三文魚. more...
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Gaining 5.6 kg a Week
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virgilee's Weight History
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