Andresa Mara's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
88 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
525 kcal Fat: 31.59g | Prot: 19.36g | Carbs: 48.47g.   Breakfast: Café com Açúcar. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pepino (Descascado), Omelete, Cenouras (Congelado). Snacks/Other: Leão Chá de Hortelã, Casa do Pão de Queijo Panini Presunto e Queijo, Argenzio Manteiga Extra sem Sal, Cacau em Pó (Não Adocicado), Jussara Creme de Leite. more...
2251 kcal Exercise: Mountain Biking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Andresa Mara's Weight History


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