Weigh In record (no journal entry) for 03 November 2019
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92.9 kg
Lost so far: 6.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1747 kcal
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Fat: 66.65g | Prot: 68.26g | Carbs: 220.56g.
Lunch: 無糖豆漿, 鮪魚蛋吐司. Dinner: 7-11 鮭魚奶油風味義大利麵, 酥餅皮, 玉米濃湯, 全聯 芒果千層蛋糕, 餐前麵包, 奶茶. more...
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Gaining 1.4 kg a Week
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wenying0608's Weight History
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