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akhreshina
Journal
02 Nov 19
akhreshina's Journal, 02 Nov 19
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Weigh In record (no journal entry) for 02 November 2019
59 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2019:
1578 kcal
Fat: 77.31g | Prot: 31.62g | Carbs: 190.85g.
Breakfast:
Блины, Овсянка Запаренная.
Lunch:
Яблоко, Конфета, Чебурек, Roshen Шоколадный Батончик, Хворост, Борщ Украинский.
more...
1809 kcal
Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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akhreshina's Weight History
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