Weigh In record (no journal entry) for 02 November 2019
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49 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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378 kcal
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Fat: 16.81g | Prot: 10.31g | Carbs: 49.78g.
Breakfast: Mangos, Dahi Yogur Sabor Natural, Semillas de Lino, Sturla Semilla de Girasol, Té Endulzados con Edulcorante de Bajas Calorías, Aguila Chocolitos, Nueces, Banana, Nestlé Nesfit (25g). more...
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Gaining 1.4 kg a Week
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