Weigh In record (no journal entry) for 02 November 2019
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1274 kcal
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Fat: 87.06g | Prot: 65.32g | Carbs: 63.07g.
Breakfast: Lowçucar Xilitol, Copra Óleo de Coco Extra Virgem, Lowçucar Xilitol, Copra Óleo de Coco Extra Virgem, Menina Leite de Coco, Café, Ovo, Copra Farinha de Coco (10g), Verde Campo Creme de Leite Fresco, Queijo Parmesão (Ralado), Água com Limão. Lunch: Cebolas, Couve Manteiga Refogada, Copra Óleo de Coco Extra Virgem, Extra Fígado Bovino, Pura Vida Manteiga Ghee, Ipanema Queijo Provolone. Snacks/Other: Brasil Cacau Tablete de Chocolate Ao Leite, Lowçucar Doce de Leite, Naära Colágeno Hidrolisado, Qualitá Pera Portuguesa, Bolacha de Arroz, Naära Colágeno Hidrolisado. more...
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Losing 5.6 kg a Week
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Rosilene Nobre's Weight History
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