Weigh In record (no journal entry) for 02 November 2019
|
112.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1821 kcal
|
Fat: 59.75g | Prot: 71.58g | Carbs: 250.40g.
Breakfast: Rosamonte Mate Cocido, Soriano Biscuits. Lunch: Ensalada de frutas, Pechuga de Pollo a la Plancha, McDonald's Papas Fritas (Medianas). Dinner: Ensalada de frutas, La Paulina Queso Cremoso Tradicional, Practi Pan Pan para Panchos, Swift Salchichas. Snacks/Other: Nutella Nutella, Tofi Alfajor, Vocacion Galletas Acarameladas, Rosamonte Yerba Mate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia_87's Weight History
|