Weigh In record (no journal entry) for 02 November 2019
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76.9 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1457 kcal
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Fat: 28.31g | Prot: 66.75g | Carbs: 235.01g.
Breakfast: 경단, 과일 칵테일 또는 혼합, 참치주먹밥. Lunch: 뷔페. Dinner: 뉴욕웨이 WPC. more...
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Losing 4.2 kg a Week
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amethyst722's Weight History
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