squirrel77's Journal, 02 Nov 19

Yesterday, IF, 74 protein, 81 fat, 26 carbs, BLT on chaffles, chicken salad, progranola, mct twice

72.2 kg Lost so far: 12.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week


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squirrel77's Weight History