ilkasofia's Journal, 02 Nov 19

Weigh In record (no journal entry) for 02 November 2019
57.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:
1732 kcal Fat: 51.87g | Prot: 79.20g | Carbs: 274.22g.   Breakfast:  Pan Blanco , Colechera Leche Entera ,  Pan Blanco ,  Pan Blanco , Colechera Leche Entera . Lunch: SunTea Te Helado,  Guandules Cocinados , Sudado de Carne de Res, Auyama Cruda, Diana Arroz. Dinner: Panza de Res,  Pan Blanco , Ramo Ramito, Galleta de Mantequilla o Azúcar, Bunga Bunga Rosquillas Cheese Snacks, Budín, Ramo Ramito. Snacks/Other: Colechera Leche Entera , Toning Proteína, Toning Proteína, Colechera Leche Entera ,  Pan Blanco , Bunga Bunga Rosquillas Cheese Snacks. more...
Gaining 1.0 kg a Week

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ilkasofia's Weight History


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