Weigh In record (no journal entry) for 02 November 2019
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99.7 kg
Lost so far: 12.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1061 kcal
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Fat: 48.48g | Prot: 45.92g | Carbs: 103.18g.
Breakfast: Лаваш Тонкий, Грабли Селедка Малосольная, Слойка (с Заварным Кремом). Lunch: Котлета Куриная, Слойка (с Заварным Кремом). more...
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steady weight
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AllaRaa05's Weight History
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