Weigh In record (no journal entry) for 01 November 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1839 kcal
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Fat: 89.80g | Prot: 123.35g | Carbs: 131.95g.
Breakfast: Coren Huevos M, Plátano Maduro, Sondey Tortitas de Arroz, Piña. Lunch: Hacendado Ensalada 4 Estaciones, Salmón del Atlántico. Dinner: Salmón del Atlántico, Hacendado Ensalada 4 Estaciones, Aguacate, Coren Huevos M. Snacks/Other: HSN Sports Almond Butter, HSN Raw Oat Flour 2.0 Cookies & Cream, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Nuez Mondada, Plátano. more...
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Gaining 2.1 kg a Week
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youngmone's Weight History
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