Weigh In record (no journal entry) for 02 November 2019
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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907 kcal
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Fat: 22.40g | Prot: 50.14g | Carbs: 126.29g.
Breakfast: Пискаревский Молоко Пискарёвское 2,5%, Alpen Gold Bitter Горький Шоколад 70%, Балтком Масло Сливочное, Пшенная каша. Lunch: Сырник. Dinner: Шоколадный флан. Snacks/Other: Лента Яблоко Гренни Смит. more...
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Losing 4.2 kg a Week
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ElpisPallna's Weight History
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