Weigh In record (no journal entry) for 02 November 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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3322 kcal
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Fat: 93.80g | Prot: 159.69g | Carbs: 454.21g.
Breakfast: Alpen Swiss Style Muesli, Alpro Lait Amande Coco. Lunch: Bjorg Galettes de Maïs, Maître Coq Panés de Poulet, Auchan Riz Basmati, Mass Tech Gainer Eau. Dinner: Panini. Snacks/Other: Jus d'Orange, Auchan Pain de Mie Complet Spécial Sandwich, Ethiquable Beurre de Cacahuètes, Amandes, Café, Banane. more...
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Gaining 4.9 kg a Week
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pivertvert's Weight History
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