Weigh In record (no journal entry) for 02 November 2019
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47 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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714 kcal
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Fat: 19.11g | Prot: 14.62g | Carbs: 119.45g.
Breakfast: Jumbo Gevulde Koek. Lunch: Home Made Kruidcake. Dinner: Macaroni. Snacks/Other: Donuts met Suiker Topping of Geglazuurd. more...
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Losing 1.4 kg a Week
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sterrekuilman's Weight History
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