어제 늦게 먹은 저녁이 문제 였던가ㅜㅜ 화장실을 다녀와도 오름이
|
65.9 kg
Lost so far: 4.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1026 kcal
|
Fat: 82.27g | Prot: 57.09g | Carbs: 14.01g.
Dinner: 방울 토마토, 양상추, 닭가슴살, 닥터밀로 클린 키토제닉 도시락. Snacks/Other: 살라미니 살라미니 피칸트. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|