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50.5
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1210 kcal
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Fat: 54.81g | Prot: 86.73g | Carbs: 98.40g.
Breakfast: 燒餅, 煎雞蛋, 豆漿. Lunch: 午餐肉, 煮熟的茄子, 總統牌 瑪芝瑞拉切片乾酪, 全聯 結球萵苣, 全麥（100％）麵包. Afternoon Tea: 午餐肉, 全聯 結球萵苣, 柑橘. Dinner: 玉米濃湯, 荷包蛋, 鮭魚. more...
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Losing 2.1 kg a Week
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daphne1956's Weight History
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