Weigh In record (no journal entry) for 02 November 2019
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61 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1292 kcal
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Fat: 71.97g | Prot: 79.23g | Carbs: 87.91g.
Breakfast: 아메리카노, 계란후라이, 호박죽. Lunch: 시래기된장국, 동원 해물표고버섯완자, 밥. Dinner: BBQ치킨 후라이드. more...
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Losing 1.8 kg a Week
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cooljonghee's Weight History
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