Weigh In record (no journal entry) for 02 November 2019
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1509 kcal
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Fat: 138.50g | Prot: 39.09g | Carbs: 30.44g.
Breakfast: UCC 精選即溶咖啡, 藍絲可 無鹽草飼奶油, Nature's Way MCT Oil. Lunch: 酪梨, 橄欖油, 蝦仁, 青花菜, 花椰菜, 芝司樂 (Cheesedale) 頂級原味高鈣起司, 雞蛋（整個）. more...
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Gaining 4.9 kg a Week
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rabi_chen's Weight History
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