Weigh In record (no journal entry) for 01 November 2019
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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921 kcal
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Fat: 29.48g | Prot: 66.08g | Carbs: 96.08g.
Breakfast: BC Mermelada de Durazno, Bollo, La Virginia Té, Azúcar, Yogurísimo Yogurt Bebible. Dinner: Pechuga de Pollo, Puré de Papa, SanCor Queso Porsalut Light, Verdura Hervida. Snacks/Other: Azúcar, Tatin Alfajor, Café, Leche Entera. more...
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1739 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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josefinanicolossi93's Weight History
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