Weigh In record (no journal entry) for 02 November 2019
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58 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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932 kcal
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Fat: 40.55g | Prot: 68.33g | Carbs: 77.00g.
Breakfast: 7-11 溏心蛋, Green String Beans, 摩斯漢堡 火腿蛋三明治. Lunch: 7-11 石安牧場溏心蛋, 統一 無糖豆漿, 卜蜂 義式雞胸, Baby Corn, 7-11 鮮香菇, Cabbage (with Salt, Drained, Cooked, Boiled) . more...
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Losing 1.4 kg a Week
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atozehello's Weight History
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