KualityE's Journal, 01 Nov 19

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sticking to the diet. got through Halloween with little issue. now I'm bracing for the start of the marathon of office holiday junk that will start soon

101.2 kg Lost so far: 33.9 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:

2093 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.5 kg a Week

18 Supporters Support

Comments

I also fared well through Halloween, whew! The next sixty days are going to be a super challenge. Gonna need a lot of support and encouragement as well as determination.

01 Nov 19 by member: momsog

Hang in there. I try to remember it's all factory made junk that's not worth the calories. But that can still be hard

01 Nov 19 by member: KualityE

this is a tough season for dieters. We need strategies for sure

02 Nov 19 by member: liv001


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KualityE's Journal, 01 Nov 19

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