Weigh In record (no journal entry) for 01 November 2019
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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558 kcal
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Fat: 27.21g | Prot: 34.53g | Carbs: 44.27g.
Breakfast: Tortas Fritas. Lunch: Milanesa de Carne al Horno, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 0.5 kg a Week
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Magandy9's Weight History
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