Weigh In record (no journal entry) for 01 November 2019
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56.0 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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640 kcal
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Fat: 28.00g | Prot: 5.00g | Carbs: 90.00g.
Breakfast: Water. Snacks/Other: Twix Twix, York Peppermint Pattie (Fun Size), Ruffles Cheddar & Sour Cream Potato Chips. more...
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Gaining 6.7 kg a Week
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paincreatesfame's Weight History
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