Weigh In record (no journal entry) for 01 November 2019
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72.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1346 kcal
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Fat: 32.99g | Prot: 47.48g | Carbs: 203.83g.
Breakfast: Kiwi, Andros Confiture Allégée Abricots, Evernat Pain Complet aux 3 Céréales, Nespresso Café, Danone Yaourt Nature, Primeur Banane. Lunch: Heineken Bière sans Alcool, Saumon Fumé, Carrefour Pain de Mie Complet Tranché. Dinner: Fondant au Chocolat, Heineken Bière sans Alcool, Spaghetti Bolognaise. Snacks/Other: Auchan Gressins au Romarin, Carrefour Bio Gressins au Sésame. more...
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Losing 0.2 kg a Week
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CADENBRONN's Weight History
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