Weigh In record (no journal entry) for 01 November 2019
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77.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1129 kcal
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Fat: 69.95g | Prot: 101.60g | Carbs: 23.48g.
Breakfast: La Serenísima Queso Gouda, Jual Stevia, La Virginia Té. Lunch: Costeleta, La Serenísima Queso Sardo, Rúcula, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Dos Anclas Salsa Caesar, Zanahoria, Calabaza Cocinada, Espinacas Cocidas (Frescas), Salmón Rosado. more...
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Losing 1.1 kg a Week
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MatuteBG's Weight History
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