Weigh In record (no journal entry) for 01 November 2019
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97.3 kg
Lost so far: 12.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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299 kcal
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Fat: 13.47g | Prot: 19.77g | Carbs: 25.47g.
Breakfast: Marilan Magic Toast Multi Cereais (1). Lunch: Mexerica, Carne de Vaca Moída. more...
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Losing 2.8 kg a Week
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obediente's Weight History
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