Weigh In record (no journal entry) for 01 November 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1584 kcal
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Fat: 65.26g | Prot: 64.51g | Carbs: 193.19g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Yeşil Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Tam Buğday Ekmeği, Tereyağı, Yumurta, Limonlu Su. Dinner: Ayran, Fırında Patates, Zeytinyağı, Izgara Köfte. Snacks/Other: Ceviz, Hurma. more...
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Losing 0.8 kg a Week
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avukatdiyette's Weight History
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