Weigh In record (no journal entry) for 01 November 2019
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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748 kcal
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Fat: 22.52g | Prot: 21.36g | Carbs: 122.79g.
Breakfast: Зеленое Яблоко. Lunch: Гречневый Суп. Dinner: Драники, Драники, Драники. Snacks/Other: Вода, Вода, Вода, Вода, Вода, Магнит Мандарин, Хлеб Черный, Хлеб Черный, Мандарин, Мандарин. more...
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1597 kcal
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Exercise:
Studying - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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Amina_pinktea's Weight History
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