Weigh In record (no journal entry) for 06 September 2008
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2008:
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1288 kcal
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Fat: 46.19g | Prot: 68.00g | Carbs: 156.67g.
Breakfast: coffee, log cabin lite syrup, ham, egg, sara lee 100% whole wheat bread. Lunch: raspberry lemonade crystal light, tuna, sara lee 100% whole wheat bread, light miracle whip, sweet pickle relish. Dinner: ketchup, cheese hot dogs, hot dog bun. Snacks/Other: cauliflower, broccoli, grapes. more...
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3052 kcal
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Exercise:
Sitting - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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mamaof 3's Weight History
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