Weigh In record (no journal entry) for 01 November 2019
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
304 kcal
|
Fat: 9.82g | Prot: 11.62g | Carbs: 52.74g.
Breakfast: Кофе с Сахаром, Гречка с Кефиром. Lunch: Eco Botanica Зефир, Стручковая Фасоль с Яйцом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulikk78's Weight History
|