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Tayene Carvalho
Journal
08 Jul 16
Tayene Carvalho's Journal, 08 Jul 16
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Weigh In record (no journal entry) for 08 July 2016
95 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2016:
1514 kcal
Fat: 39.16g | Prot: 56.60g | Carbs: 136.48g.
Lunch:
Coqueiro Patê de Atum Toque de Pimenta, Batavo Requeijão Cremoso Light, Bauducco Torrada Integral (1), Uva Itália.
Dinner:
Limão, Sopa de Legumes com Carne.
Snacks/Other:
Cerveja Normal.
more...
2414 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Tayene Carvalho's Weight History
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