Weigh In record (no journal entry) for 15 February 2013
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54.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1285 kcal
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Fat: 45.45g | Prot: 70.68g | Carbs: 154.50g.
Breakfast: Margarina, Pan de Molde Integral, Confitura Diet, Café con Leche Descremada. Lunch: Atún Claro en Aceite de Girasol, Pollo Asado, Aceite de Oliva, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Huevo Cocido. Dinner: Plátano, Yogur Bífidus Activo, Redunat Fibra, Peras, Mandarinas, Manzanas, Kiwi. Snacks/Other: Quesitos Light, Yogur Bífidus Activo, Avellanas, Manzanas. more...
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1714 kcal
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Exercise:
Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Losing 9.1 kg a Week
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Agnieszka Jedrzejczak's Weight History
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