Weigh In record (no journal entry) for 26 October 2019
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1047 kcal
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Fat: 38.43g | Prot: 98.67g | Carbs: 76.42g.
Breakfast: Wickbold Pão de Forma Integral, Ovo Mexido. Lunch: Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Camarão. more...
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Losing 6.3 kg a Week
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blodieslimgirl's Weight History
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