Weigh In record (no journal entry) for 31 October 2019
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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608 kcal
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Fat: 47.39g | Prot: 26.31g | Carbs: 23.36g.
Lunch: Лосось, Дайкон, Freshona Brocolis, Печень Говяжья, Olimp MCT Oil, Кабачок, Авокадо, Зеленый Листовой Салат, Ethiquable Huile Vierge de Coco. more...
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Losing 0.4 kg a Week
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KuklalinaP's Weight History
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