Weigh In record (no journal entry) for 31 October 2019
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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505 kcal
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Fat: 17.44g | Prot: 34.00g | Carbs: 57.01g.
Breakfast: Epica Crispy Карамель, Куриное Филе на Гриле. Snacks/Other: Банан, Киви. more...
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Losing 0.7 kg a Week
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yanabell98's Weight History
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