Weigh In record (no journal entry) for 31 October 2019
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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745 kcal
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Fat: 33.57g | Prot: 33.26g | Carbs: 79.85g.
Breakfast: Café con Leche Descremada. Lunch: Pehuamar Maní Salado. Dinner: Pan Blanco, Salami Seco o Duro. Snacks/Other: Bon o Bon Bombon, Banana. more...
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Losing 0.7 kg a Week
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BrisaBrisa's Weight History
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