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Estou ansiosa para emagrecer. ..quanto mais ansiedade...por...engordo de respirar....
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1619 kcal
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Fat: 67.82g | Prot: 49.89g | Carbs: 206.10g.
Breakfast: Abbott Ensure Morango, Abbott Glucerna SR, Suco de Laranja, Água da Torneira, Água, Água, Água da Torneira. Lunch: Pastel de Queijo. Dinner: Canto de Minas Queijo Minas Padrão Curado, Lentilhas. Snacks/Other: Batatas Fritas com Sabor a Creme Azedo e Cebola, Nutella Nutella, Sorvetes de Baunilha, Kibon Sorvete Mousse de Limão. more...
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1700 kcal
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Exercise:
Swimming (slow) - 55 minutes, Watching TV/Computer - 15 minutes, Sleeping - 5 hours and 55 minutes, Resting - 16 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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