Weigh In record (no journal entry) for 14 February 2013
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105.0 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1780 kcal
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Fat: 64.31g | Prot: 63.83g | Carbs: 343.75g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla, Total Raisin Bran Cereal (Container), Milk (Nonfat), Strawberries. Lunch: Fiber One Original. Dinner: Light Ranch Dressing, Corn Tortilla, Pizza Crust, Turkey Pepperoni, Pizza Sauce, Cheddar Cheese. more...
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Losing 0.6 kg a Week
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