Weigh In record (no journal entry) for 31 October 2019
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96.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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969 kcal
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Fat: 71.03g | Prot: 20.93g | Carbs: 81.42g.
Breakfast: Abacate, Maçãs Fuji. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Maçãs Fuji, Tangerinas, Abacate. more...
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Losing 5.6 kg a Week
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CristinaSoraia's Weight History
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