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😪
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55.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1101 kcal
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Fat: 41.11g | Prot: 47.41g | Carbs: 130.58g.
Breakfast: Innocent Smoothie Plus Energise, Aldi Gerookte Kipfilet, Bifi Bifi Junior, La Vache qui rit Mini Cubes, Suiker, Calvé Pindakaas Light, AH Dikke Rijstwafels met Zeezout. Lunch: Alpro Cuisine Soya Light, Broccoli, Bloemkool, AH Prei, Zonnatura Knoflook en Kruidenbouillon . Dinner: Jumbo Andijviestamppot met Gehaktbal . Snacks/Other: Innocent Super Smoothie Antioxydant (Flesje). more...
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Gaining 1.2 kg a Week
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