vale30800's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
57.3 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1784 kcal Fat: 78.50g | Prot: 73.60g | Carbs: 194.40g.   Breakfast: Reflets de France Brioche Vendéenne, Confitures et Conserves, Tropicana Jus d'orange sans Pulpe. Lunch: Pan Bagnat. Dinner: Fleury Michon Gratin de Choux-Fleurs au Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mousse au Chocolat, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Fromage de Chèvre. Snacks/Other: Le Pain des Fleurs Tartines Craquantes à la Châtaigne. more...
Losing 2.1 kg a Week

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vale30800's Weight History


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