Weigh In record (no journal entry) for 31 October 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1703 kcal
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Fat: 39.90g | Prot: 150.36g | Carbs: 181.00g.
Breakfast: Yoplait Perle de Lait Nature, Auchan Biscottes. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Haricots Verts, Isio 4 Huile, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Jardin Bio Compote Pomme Poire Williams, Sojasun Yaourt Nature, Ondine Milk Egg. Snacks/Other: Favorina Pâtes de Fruits, Pain Blanc, Haricots Verts, Le Gaulois Filets de Poulet, Leader Price Pâtes de Fruits, Top Budget Saumon. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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