Weigh In record (no journal entry) for 31 October 2019
|
77.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
558 kcal
|
Fat: 11.72g | Prot: 16.09g | Carbs: 95.91g.
Breakfast: Перекресток Капуста Цветная Жареная, Рис Вареный. Lunch: Вареное Яйцо, Рис Вареный. Snacks/Other: Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenochkanosik's Weight History
|