Weigh In record (no journal entry) for 31 October 2019
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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176 kcal
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Fat: 10.10g | Prot: 2.00g | Carbs: 19.30g.
Breakfast: Ülker Laviva . more...
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Losing 2.1 kg a Week
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Demetmtns's Weight History
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