Weigh In record (no journal entry) for 30 October 2019
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75 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1532 kcal
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Fat: 70.03g | Prot: 86.75g | Carbs: 136.04g.
Breakfast: Knorr Arroz Blanco, Pollo Rostizado, Fritos Sal y Limón, Barcel Hot Nuts (50g), Tortillas de Maíz, Bistec de Res, Knorr Arroz Blanco. more...
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Losing 0.5 kg a Week
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dase2502's Weight History
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