Weigh In record (no journal entry) for 31 October 2019
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75.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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255 kcal
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Fat: 0.80g | Prot: 4.18g | Carbs: 64.60g.
Breakfast: Pisang, Pepaya, Jeruk. more...
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Losing 0.9 kg a Week
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woelsita's Weight History
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